japan’s only Personalized in-home meal preparation service
Healthy, delicious meals, tailored to your needs.
Are you struggling with…
No time to cook?
Feeling drained and relying on quick convenience food?
Decision fatigue from figuring out what’s for dinner?
Health issues that make nutrition even more important?
Not knowing where to start in the kitchen?
You’re not alone. Eating well is hard when life is busy. That’s why I created my in-home meal prep service: to take the stress off your plate and put healthy, delicious food in your fridge—tailored to your goals, preferences, and lifestyle.
The Solution: Personalized In-Home Meal Prep
Imagine opening your fridge to find healthy, delicious meals ready to go—without having to plan, shop, cook, or clean up.
With my personalized in-home meal prep service, I take care of everything:
Creating a menu tailored to your tastes, health goals, and lifestyle
Grocery shopping for fresh, minimally processed ingredients
Cooking meals in your kitchen and leaving it spotless afterward
It’s like having a private chef, but designed to be flexible and practical for your everyday life. You’ll enjoy nutritious, home-cooked meals that save you time, reduce stress, and support your health. Whether you’re managing specific dietary needs or just want food that makes you feel great, this service is built around you.
pricing
Individual
¥45,000 Per week + Groceries
Couple
¥55,000 Per week + Groceries
Family
¥65,000 Per week + Groceries
The Service Provides:
A tailored menu designed around your goals, preferences, and dietary needs
Grocery shopping for fresh, high-quality ingredients
One cooking session in your home (preparing 3–5 days of meals, depending on your needs)
Clean-up included — I leave your kitchen spotless
Ongoing support with feedback, adjustments, and nutrition guidance
How THE meal prep service works
Click on the steps to reveal more information about how our unique in-home meal preparation service using a nutritionist and chef works.
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Contact us for a free discovery call to find out if our services can help you towards a better, healthier life.
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Talk to our Nutritionist and Chef to identify nutritional requirements and food preferences to get a personal service in action.
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Your menu will be proposed to you via email before the service date, if necessary, have the final say and make any adjustments before the menu is confirmed. Each menu comes with a detailed description of it’s health benefits.
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Fill your fridge with nutritious meals for the days ahead, stress free and all from the comfort of your home. Just reheat with the instructions provided and enjoy. Don’t worry about grocery shopping or clean up, all will be provided.
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With our weekly or regular service, receive ongoing nutrition support to ensure the best health for you and your family. Dan, our nutrition expert will track your progress and health to guarantee you are getting the best out of our services.
Have Dan carefully select the best ingredients for your health goals, saving you time and effort.
Client Testimonials
“Dan crafts personalised menus that take into account your dietary preferences as well as your health goal needs. He enables you to maintain a wholesome diet while juggling work, family and other commitments. All of his meals are full of flavour and packed with nutrients. I would recommend Dan without hesitation!” Jane - Business Director
“Dan has been working with us for almost a year now and we’ve been very happy with his cooking. The standard has been consistently high with meticulous attention to nutrition and quality. He’s been able to accommodate different requests and requirements in our family of four to keep everyone happy. A single day of cooking typically provides enough food for four or five days even with family members taking food into work for lunch on a regular basis. Thanks Dan!” Tom - Medical Doctor